How can understanding womb wisdom transform a woman’s relationship with her body and intuition? In this episode, Shavita Kotak and I dive deep into the layers of womb wisdom, intuition, and the sacred feminine. Together, we explore how tuning into life’s natural cycles—from menstruation to menopause—can empower women to reclaim their inner radiance and live with greater authenticity.
You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!
Learn more about Shavita Kotak:
Shavita Kotak is a seeker of wisdom and knowledge, dedicated to helping women embrace menopause as a time of growth, wisdom, and empowerment. Today, she works as a yoga practitioner and mentor—guiding women through the transformative power of menopause. She’s also the author of Seven Wonders of Menopause, where she shares insights that inspire you to discover the incredible potential inherent in this stage of life.
Connect with Shavita:
Website: https://shavitakotak.com/
YouTube: https://www.youtube.com/channel/UCmLIua38SE1DkGycMJacTpA
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Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!
Rachel Varga
[03:47] Womb Wisdom and Intuition
[07:03] Cycles of Life and Intuition
[09:59] The Impact of Birth Control on Intuition
[13:11] Practices for Tuning into Womb Wisdom
[16:01] Breaking Ancestral Cycles
[19:03] The Connection Between Womb and Voice
[22:11] Embracing the Sacred Feminine
[24:46] Courage and the Sacred Pause
[28:03] Finding Peace Within
[30:59] The Power of Self-Reflection
[34:09] Integrating Womb Wisdom into Daily Life
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