What are the best strategies for exfoliation to combat dry skin? How can environmental factors impact skin health, especially during winter? In this live recording, I share the real reasons behind dry skin, particularly during the colder winter months. I also highlight the differences between facial and body skin sensitivity and how emotional and environmental stressors play a role in skin health.
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As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!
Rachel Varga
[07:00] Emotional and Energetic Stress on Skin
[13:31] Effective Products for Dry Skin
[20:44] The Impact of Environment on Skin Health
[26:30] Hydration and Nutrition for Skin Health
[32:09] Addressing Skin Eruptions and Overall Wellness
[41:03] Parasite Cleansing Insights
[46:48] Hydration and Nutrition Tips
[52:58] Skincare and Beauty Optimization
[01:01:05] Biohacking for Skin Health
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