Are you ready to take your relationships to the next level and become a more radiant version of yourself? In this episode, we sit down with Dr. Debi Silber, a transformational psychologist, speaker, and author of the book "The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis." Dr. Debi shares her insights and expertise on building radiant relationships that help you become your best self.
During our conversation, Dr. Debi covers topics such as:
The importance of building a strong foundation for any relationship
How to identify and overcome limiting beliefs that may be holding you back from creating the relationship you desire
Practical tips for effective communication and conflict resolution in relationships
The role of vulnerability in building deeper and more meaningful connections with others
Strategies for creating healthy boundaries and maintaining self-care while in a relationship
Whether you're single, in a new relationship, or have been with your partner for years, this episode is packed with valuable insights and actionable tips to help you build more radiant relationships and become a more radiant version of yourself. Tune in now to learn from Dr. Debi Silber!
Learn more about Dr. Debi Silber:
Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.
Learn more: https://thepbtinstitute.com
Register for her PBI program https://mypbtinstitute.com/~access/a1...
Do you have Post Betrayal Syndrome? Take the Quiz: https://thepbtinstitute.com/quiz/
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As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!
Rachel Varga